Rehabilitation of the Back, Hips, Groin, Knees, and Ankles
Develop Strength...Power...Flexibility...Motor Control...Balance and Agility
The SingleStrider™is a closed chain system that provides controlled horizontal resistance while the user maintains a vertical posture. With nothing to hold on to, the user must learn to maintain a balanced posture while forcing their trunk to develop a true "power-stabilization center".
With its unique relationship of resistance vectors and user's posture, the Strider will also promote quick and strong stabilization of the ankle, knee, hip and back. Athletes from tennis, basketball, soccer and all other sports, which utilize a lateral, forward and backward lunge actions benefit from the Strider.
The SingleStrider is a one track design with a foot platform at one end of the track. Add the Stability Bar for balance and stabalization.
The optional Press Plate may be added for rehabilition of the knee and ankle.
With the use of the Crossunder Attachment the unit allows for many exercises with one leg executing static stabilization while the other executes horizontal movement patterns.
The Strider is made from heavy-duty extruded aluminum and steel. Resistance cords of varying strength and numerous attachment points provide multiple resistance levels. The basic unit comes with standard duty cords and is used by children, rehabilitation patients and high-level athletes alike. The only difference is the application of the duty cords resistance and tension level applied.
